blooming energiesmeditationAn opportunity for beginners to be guided in meditation and taught how to meditate. Different meditation techniques will be discussed and experienced in the 5 week course. Our emphasis is on having fun in meditation and taking the mystery out of it so all can enjoy it like we do! Chakra Meditation CourseA brief chat about meditatin techniquies starts the class and is followed by a look at each chakra and the areas of our lives that each covers. Then a meditation on a teaching or aspect of the chakra. No prior knowledge is required. \Guided healing meditations tailored to the group through preceding discussion. \In small groups, receive healing, learn tools to maintain equilibrium. \ Come when you can, pay as you go, text on the day to let us know you are joining the group that evening. \Contact Maria to discuss your needs maria@bloomingenergies.com.au According to Time magazine (August 2003): "Meditation is being recommended more and more by physicians as a way to prevent, slow or at least control the pain of chronic diseases AIDS, Cancer and Infertility. It is also being used to restore balance in the face of such psychiatric disturbances as depression, hyperactivity and attention deficit disorder (ADD) ...scientific studies are begining to show that it works, particularly for stress related conditions." A good meditation can help with one or more of the following:
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